Grounded Practice
Mindful Movement
Whether you are beginning a new journey or deepening a lifelong practice, OAKE Yoga offers a welcoming community to ground, grow, and thrive.
Our approach blends yoga, journaling, meditation, and healthy living to nurture the mind, body, and spirit. It’s designed to uplift, encourage self-reflection, and foster self-awareness, empowering you to cultivate a deeper sense of control and personal growth.
Through mindful movement and intentional presence, we guide each individual on their journey toward resilience, renewal, and deeper connection.
At OAKE Yoga, we build a community that helps each person reconnect with their body, breath, nature, and purpose. Through yoga classes, guided meditation, and journaling - both together and individually - we cultivate a deeper connection with ourselves, each other, and the natural world.
Inspired by the rooted strength of the oak tree and the transformative wisdom of yoga, our community embarks on a shared journey of personal growth and self-awareness. Guided by intention and grounded in nature, we encourage each other to live mindfully and authentically, both on and off the mat.
Experience the benefits of meditation, journaling, and breathwork - powerful practices that bring calm, clarity, and emotional balance into daily life.
Meditation quiets the mind and fosters presence, reducing stress while enhancing focus and resilience. Journaling invites thoughtful reflection, helping you process emotions, clarify your thoughts, and track personal growth. Breathwork complements both by soothing the nervous system and anchoring you in the present—shifting you from stress to ease, and from fatigue to vitality.
Together, these practices cultivate deeper self-awareness and offer a grounded path to reconnect with your inner world.
Our values guide every practice and interaction,
fostering a community built on mindfulness, connection, and growth.
ROOTED GROWTH
We honor your yoga journey and support your personal evolution
EMBODIED STRENGTH
We move with clarity, presence, and inner steadiness
CONSCIOUS CONNECTION
We support each other to deepen our relationships with self and community
INTENTIONAL LIVING
We choose to live with clarity and intention, honoring truth
About Us
Founded by Laura Margison (RYT-200), OAKE Yoga is a vibrant community offering both in-person and global experiences for those seeking deeper wellness and meaningful connections. Inspired by and respectful of the history and teachings of yoga, OAKE Yoga welcomes all individuals to explore yoga's transformative potential.
We offer nurturing guidance in yoga asana, pranayama (breathwork), meditation, wellness, and journaling - all anchored in yoga’s foundational principles of presence, mindful awareness, and connection. Our thoughtfully designed offerings empower you to cultivate greater balance, clarity, and vitality in your daily life.
Laura completed her 200-hour yoga teacher training at Shift Yoga in Fulton, MD, as well as specialized Yin Yoga training. With over two decades of personal yoga practice and a professional background in global non-profit communications, Laura uniquely integrates mindful yoga instruction with practical wisdom, creating welcoming spaces for growth and self-discovery.
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Our Community
Subscribe to our newsletter for inspiration and meaningful pathways into yoga, journaling, meditation, and healthy living - practices to nurture your mind, body, and spirit. Each edition is designed to uplift, encourage self-reflection, and deepen awareness, helping you move through life with greater clarity, purpose, and connection.
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